{"product_id":"weight-loss-hormone-reset-journal","title":"Weight Loss \u0026 Hormone Reset Journal","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003eFormat: Instant PDF Digital Download\u003cbr\u003e\u003c\/strong\u003e\u003cem\u003eUse on a compatible digital device or print at home. No physical product will be shipped.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003eYour body is changing—but that doesn’t mean you’ve failed.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you’re navigating menopause, stubborn weight changes, low energy, hot flashes, disrupted sleep, or simply not feeling like yourself anymore, the \u003cstrong\u003eWeight Loss \u0026amp; Hormone Reset Journal\u003c\/strong\u003e was created to help you approach this season with greater understanding, intention, and faith.\u003c\/p\u003e\n\u003cp\u003eThis \u003cstrong\u003e6-week faith-based digital journal for women over 40\u003c\/strong\u003e combines practical wellness education with Scripture, prayer, reflection, and daily tracking so you can begin noticing what your body needs without making the number on the scale your only measure of progress.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside your 6-week journey, you’ll explore:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eUnderstanding menopause and hormonal changes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNutrition for hormone balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMovement and fitness after 40\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSleep, stress, and hormonal wellness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEmotional and spiritual wellness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSelf-care, renewal, and long-term balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eScripture and faith-based reflection prompts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePrayer and personal reflection space\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDaily symptom, mood, sleep, food, water, and movement tracking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeekly opportunities to reflect, reset, and move forward\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis isn't about punishing your body or chasing perfection. It's about learning to care for the woman you're becoming—\u003cstrong\u003espirit, mind, and body—with God at the center.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDIGITAL PRODUCT:\u003c\/strong\u003e This purchase includes a downloadable PDF. No physical book will be shipped. You may print the journal for your personal use or use it with a compatible PDF annotation\/note-taking app.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor personal use only.\u003c\/strong\u003e Your purchase may not be shared, redistributed, reproduced for others, or resold.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis journal is intended for educational, reflective, and faith-based purposes and is not a substitute for individualized medical advice, diagnosis, or treatment.\u003c\/em\u003e\u003c\/p\u003e","brand":"Becoming Her","offers":[{"title":"Default Title","offer_id":67663972172093,"sku":null,"price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1024\/9709\/1901\/files\/Faith_FitnessJournalPromo.png?v=1791674482","url":"https:\/\/thebecomingherstudio.com\/products\/weight-loss-hormone-reset-journal","provider":"Becoming Her ","version":"1.0","type":"link"}